Keto Kollection: #SmallBusinessThatRocks
You may have heard of the latest trend in eating habits: Ketogenic Diets, or “Keto”.
If you’re looking to effectively lose weight, prevent or manage diabetes, and improve your overall health and well-being, you can’t do much better than the Ketogenic Diet! Going Keto means replacing your body’s traditional fuel – carbohydrates – with the stuff you want to get rid of – fat! But it doesn’t end there: there are so many full-body effects you’ll feel after going on the Ketogenic Diet.
The Keto Diet is a major change you’ll have to commit to, but your body will definitely thank you for it!
Finding Keto foods isn’t hard but finding new and different ones, ketogenic recipes and lifestyle aids does take some imagination. Enter “Keto Kollection”, a local, London subscription and gift box company that ships anywhere in Canada.
WHAT IS THE KETOGENIC DIET?
Ketogenic diets are low-carb diets with a different purpose from others. The goal of the Ketogenic diet is to put your body through a metabolic process called ketosis. This is where instead of your body turning carbohydrates into glucose, its main energy source, it uses fat: the liver turns fat into molecules called ketones, which are then used by the body as an alternative energy source to glucose.
You’re forcing your body to undergo a different metabolic state by depriving it of carbs. This burns fat and helps you lose weight!
Show some local love and see for yourself:
